You came as a powerful being.
You came as a lover not a hater.
You came to expect good of yourself.

BUT

You have become so use to expecting negativity that you have come to expect that as a lifestyle.

Lets move on.....

Care about what you THINK.
Care about what you FEEL.
Care so so much about the way you feel.  I want you to become so particular about what you feel, just as much as what you feel about what you eat.
I don't hear you say I don't like that food but I will go back for more anyway.
So don't keep going back for more thoughts that you don't like.

Find the feelings and thoughts that taste good.
Care about it.
Make it a priority.

Lotsaluv
​Jx