Ok here goes......
I have known for ages that I get this shaky feeling inside me the minute I think about putting my true thoughts and feelings into writing.
Maybe you also know this feeling.
Because it is easier to stay small.
I am scared of hurting others by my words
I really don't want to deal with conflict.
I might have it all wrong.
No one else might think the same way as me.
I might be ostracized.
Others might talk about me.
What I write may not make sense to anyone else.
Yes this feels really true for me and it may for you too.
Is this the truth?
No and I know that but at some level in my subconscious mind I have a memory or feeling that tells me it is unsafe for me to write my thoughts for others to read.
I don't know what this memory is but what I do know is how I feel when I go to write.
This feeling has been with me for a while. It has been a gift by helping me to stay safe and protected but it is no longer helping me, if anything it is holding me stuck in fear and doubt.
So as I will look at what beliefs I can balance to make this an easier journey, allowing "that feeling" to sit back and relax when I wish to write.
Heres some beliefs that I would like to have to support me on my journey.
Maybe make some of your own enhancing beliefs to live by.
If you need help, let me know.
We often make a story up about ourselves that at some stage kept us safe and protected but as we grow older, these stories no longer help or support us. Yes we can push through but by changing the limiting belief into supportive ones it allows our journey forward to be easier, smoother and faster.
I encourage you to choose a fear or doubt that you may feel and come up with some powerful, juicy and supportive beliefs to help you take that next step.
Transformation Facilitator, PSYCH-K Advanced Facilitator &