Within the PSYCH-K modality there are many fantastic, fast and easy balances that can be done in a session One that I love is the Core belief Balance. Mostly because you can do a huge amount of work in such a short time. 26 beliefs checked and balanced in one process. This balance helps you to discover and change core beliefs that may be blocking you from achieving your desired goals in life.
It includes 13 pairs of belief statements that represent basic and vital issues such as:
Letting Go of the Past
Life Purpose & Direction
Harmony with Life
Trusting your choices
The Core Belief Balance will identify which of the 13 areas are “weak” for you and balance those so that all of these basic core beliefs are in alignment to support your highest and best outcomes.
I see the Core Belief Balance as important as balancing the foundations of a house. If we don't believe that 'we are safe', or 'trust the choices we make' then the foundations on which we live are uneven and rocky. And this could contribute to a life where you must work hard to achieve or just feeling out of sorts.
This balance can be done as a general balance on life or can be done for a specific issue.