At the end of last year I got the chance to do a PSYCH-K course that would help to change my perception about my body and life. The Optimal Health and Wellbeing balance is an efficient way to discover and change subconscious beliefs that may be blocking you from achieving optimal health in body, mind, and spirit. The Balance includes twenty-two pairs of belief statements that represent qualities and attributes research shows may be associated with optimal health.
What price do you put on your health? It is much easier to maintain good health than start getting healthy when something goes wrong. We take a car to the garage for a service, so why would you not give yourself the gift of a service, to help your thoughts and emotions to run smoothly.
I always remember when I was in my teen years, I thought it would be great to put on weight. I could eat anything at that time and never put an ounce on but a few years later I went to Outward Bound, a 28 day outdoor adventure course where I was introduced to king size chocolate bars!! I was fine while doing the course as all the exercise burnt up everything I ate but when I got home, I had become quite fond of the king size chocolate bars and the weight started to increase. I always remember it was much harder to get it off once it was on and I think our health is the same. Its a harder road to suddenly get healthy while you are dealing with the emotional aspect of illness.
Clients who book in monthly see it like a tune up. Clearing and building as issues present themselves stopping the same patterns from playing out continually. The growth and empowerment is huge.
I am passionate to help women re-write their life story by changing limiting beliefs and resolving emotional issues that are blocking you from a happier and fun life.