What do you enjoy the most about YOURSELF?
What lights you up when you think about doing it?
Sometimes your passions can be the obvious place to start.
Sometimes we have no idea what lights us up.
So then lets start with first looking at how you enjoy spending your time the best. Make a list of twenty activities that you would like to do or at least try.
They could include going for a walk, dancing, meeting people or surfing.
Just dont forget to add passions that youve let go of.
What was your preferred activities as a child?
Perhaps you played a musical instrument or danced or played a sport.
What we are looking for is what lights you up and gives you a joyous feeling inside. It makes you feel good.
There can be many goodies from our childhood that we loved doing that you have now put to the side because of responsibilities of work, looking after a family or just no time.
Life takes over.
Life becomes automatic and before we realise it we feel stuck in a job that doesn't inspire us or a relationship that has gone stale.
This is a sure sign that your soul wants and needs to be lite up.
I have just finished writing a list of 100 things I want to do this year. Yes it took me several hours to complete but I wanted a little more direction towards joy and fun and adventure. Also when you write things down you are more likely to take the action.
Remember we do write our own life stories!