The words that you say and the thoughts that you think create your reality.
We talk all day long and if we aren't then we sure are having a million thoughts in our heads.
I never use to even think about what I said, I certainly didn't think that what I said would be making any difference in my life.
For me it was more the way I spoke to myself in my head like I'm not good enough or thats too hard.
We think it doesn't matter what or how we talk to ourselves but really would you talk to a friend that way?
Start to really listen to yourself and pull yourself up when you hear the judgement or critzism you are telling yourself. Its your choice, you can change it now. Change the I am not good enough into I am getting so much better at that, or I am proud of you, lets try again.
Choice to change your reality by changing the way you talk to yourself or others.